Mealtime is more than just eating—it’s an opportunity to develop essential fine motor skills! From grasping utensils to cutting food, your child’s hand strength and coordination grow with every bite. In this article, we’ll explore playful and practical ways to support fine motor development at the table, helping your child gain confidence and independence.

Winter break offers a welcome pause from school routines, but returning can be a challenge for many children. Learn how to help your child make a smooth transition back to school with tips on re-establishing routines, managing emotions, and fostering academic readiness.

Does your child struggle to stay focused on tasks at home or school? Attention spans can be nurtured and developed with the right tools and strategies. In this article, I’ll share proven, expert-backed methods to help your child improve their focus and succeed in daily activities.

Is your child overwhelmed by loud noises, crowded places, or unexpected changes? Sensory overload can manifest in many ways, from tantrums to withdrawal. Learn the key signs of sensory overload, how to identify your child’s unique triggers, and practical strategies to bring them comfort and support.

Halloween can be challenging for children with sensory needs, but with the right approach, trick-or-treating can be a fun, positive experience. From sensory-friendly costumes to preparing for unexpected sounds, this guide shares practical tips for a sensory-friendly Halloween that the whole family can enjoy.

As a parent or caregiver, you play a key role in supporting your child's progress in occupational therapy. In this article, I share seven fun and easy ways to extend the benefits of OT into your everyday routines. From sensory play to fine motor skill-building activities, these tips will help you make the most of therapy at home!