Family Resources
10 Fun Fall Sensory Activities Every Child Will Love
Looking for fun, development-boosting activities for your kids this fall? These 10 sensory-rich experiences capture the beauty of the season while helping children improve motor skills, sensory integration, and cognitive development—all through play!
Boost Your Child's Development: The Surprising Benefits of Vertical Surfaces in Therapy
Vertical surfaces are more than just a new trend in pediatric occupational therapy; they are a powerful tool for developing essential motor, cognitive, and sensory skills in children. With 15 years of experience, I've seen firsthand how this approach can unlock a child's full potential.
10 Proven Strategies to Help Kids Overcome Tactile Defensiveness
Tactile defensiveness can be a significant hurdle for children, affecting their daily lives and social interactions. I've helped countless families navigate this challenge. In this article, I share practical, effective strategies to ease tactile defensiveness and help children embrace new sensory experiences.
Boost Your Child's Development: 8 Fun Activities to Improve Body Awareness
Unlock your child's full potential with these simple yet effective activities designed to enhance body awareness. From playful animal walks to engaging obstacle courses, discover how these fun exercises can improve coordination, boost confidence, and support your child's overall development. Dive in to learn more and start making a difference today!
Tiny Hands, Big Skills: Essential Fine Motor Activities for Preschool OT
Fine motor skills are foundational for preschoolers, setting the stage for academic success and daily independence. As a seasoned pediatric occupational therapist, I have seen the transformative power of targeted fine motor activities. From playdough manipulation to puzzle play, these activities not only strengthen hand muscles but also enhance coordination and dexterity. Integrating these exercises into daily routines can make a significant difference in a child's development, preparing them for the challenges of school and beyond. Discover how simple, engaging activities can make a big impact on tiny hands.
Thriving as a Caregiver: Essential Self-Care Tips for Parents
While caregiving is deeply rewarding, it can also be exhausting. Prioritizing self-care is essential, not a luxury. By focusing on physical health through regular exercise and a balanced diet, nurturing mental and emotional well-being with mindfulness and professional support, managing time effectively, pursuing personal interests, setting realistic expectations, building a strong support network, practicing self-compassion, and staying informed, caregivers can enhance their well-being and provide the best possible care for their children. Remember, a healthy, happy caregiver leads to a healthier, happier child.
Creating a Sensory-Friendly Home Environment: Tips and Tricks
Creating a sensory-friendly home environment can have a profound impact on your child's comfort and well-being. As a pediatric occupational therapist with 15 years of experience, I’ve seen how simple adjustments can make a significant difference. In this article, I share practical tips to help you transform your home into a supportive space for your child. From setting up a cozy sensory corner to integrating calming activities into daily routines, these strategies are designed to be easy and effective. Learn how to create a space where your child can thrive, manage their sensory needs, and feel at ease every day.
Engaging Summer Activities for Parents and Kids to Enjoy at Home
Summer is the perfect time to create lasting memories and foster development with your children right at home. This article offers a variety of engaging and fun activities that parents can do with their kids, from sensory play stations and outdoor obstacle courses to DIY science experiments and cozy reading sessions. Discover creative and educational ways to make the most of the summer months while promoting your child’s physical, cognitive, and emotional growth. Dive into these summer activity ideas and turn your home into a hub of learning and joy.